Chia Seeds

Chia Seeds

Chia seeds are originally from Mexico and Central America, the Aztecs and Mayas. They were used as an energy booster for the messengers who had to travel hundreds of kilometers. Today, this super seed has grasped the attention of the world due to the essential wholefood nutrition that is often lacking in the modern diet.

Chia Seeds can be used as a natural thickener in recipes because they develop a gel-like texture when soaked in liquid. Omega-3 fatty acids, fiber, protein, and a variety of vitamins and minerals are all found in abundance in these seeds. They are a preferred ingredient in many healthy food products and recipes because they are low in calories and carbohydrates. Chia Seeds Black can be used as a topping for salads and baked goods as well as smoothies, yogurt, oatmeal, and other foods and beverages. They have a long shelf life and are simple to store in an airtight container.